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What is Anxiety?

Generalized Anxiety Disorder (GAD) patients suffer from excessive, unrealistic worry that lasts through six Months or more; the issues could be health, money, career problems, or just about anything.


Causes :

Researchers don’t know exactly what brings on anxiety disorders. Like other forms of mental illness, they stem from a combination of things, including changes in your brain and environmental stress, and even your genes. The disorders can run in families and could be linked to faulty circuits in the brain that control fear and other emotions.


Symptoms :

Symptoms of Anxiety can include:

  • Nausea

  • Palpitations

  • Sleep disturbances

  • Breathlessness

  • Dry mouth

  • Feeling of panic, fear & uneasiness

  • Cold or sweaty extremities


Self care tips:



  • Increase the intake of fruits,vegetables,sprouts,ghee and buttermilk

  • Normally during Anxiety attack a person takes shallow Breathes so next time if you get an anxiety attack take deep abdominal Breathes this will slow down your anxiety symptoms

  • Try to cut down, or if possible stop, the use of black tea, coffee, white flour products, chocolates, white sugar products, deep fried foods, hot spices, meat, fish, and eggs.



Our Treatment approach


  • Detailed Case Analysis to find out the Root cause of your Disease

  • Usage of Ayurveda or Homeopathy Medicines to reduce your physical symptoms

  • Interaction with our counselors who will act as your friend and conduct various therapies to get you out of Depression

  • You will also get our Positive living work book with technique V.E.S.P.A to increase positivity in your life and also to give a direction to your life.

  • Along with our Yoga expert will guide you with specific sets of Asanas and pranayams to energize you to do your routine activities and limit your Anxiour behviour and Thoughts..

  • Our Dietitian will prepare a Customize diet plan and will also let you know about things you should avoid during this phase of your journey.

  • Our Team will be in constant touch with you and will constantly help you till your Symptoms Improve.

Psychological Disease

    1 Depression
    2 Anxiety
    3 Relation counseling
    4 Obsessive compulsive disorder
    5 Phobias

Respiratory disease

    1 Asthma
    2 Chronic Cough and Cold
    3 Chronic obstructive pulmonary disease

Skin diseases

    1 Allergy
    2 Acne /pimples
    3 Darkcircles
    4 Psoriasis

Body Issues

    1 Weight Gain
    2 Weight loss
    3 Hair loss
    4 Height Gain

THYROID Disorder

    1 Hyperthyroidism
    2 Hypothyroidism

Hypertension


Diabetes


Arthritis


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