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What is Phobia?

A phobia is an excessive and irrational fear reaction. If you have a phobia, you may experience a deep sense of dread or panic when you encounter the source of your fear. The fear can be of a certain place, situation, or object. Unlike general anxiety disorders, a phobia is usually connected to something specific.


Causes :

Genetic and environmental factors can cause phobias. Children who have a close relative with an anxiety disorder are at risk of developing a phobia


Symptoms :

Symptoms of Anxiety can include:

  • Pounding or racing heart

  • Shortness of breath

  • Rapid speech or inability to speak

  • Dry mouth

  • Upset stomach

  • Nausea

  • Elevated blood pressure

  • Trembling or shaking

  • Chest pain or tightness

  • A choking sensation

  • Dizziness or lightheadedness

  • Profuse sweating

  • A sense of impending doom


Self care tips:



  • Practice daily Mindfulness.

  • Excercise daily.

  • Try Exposure within limits of your fears.

  • Limit Caffiene Intake.

  • Take a proper Sleep.



Our Treatment approach


  • Detailed case Analysis to find out the Root cause of your Disease.

  • Usage of Ayurveda or Homeopathy Medicines to reduce your physical symptoms

  • Interaction with our counselor who will act as your friend and conduct various therapies to get you out of Your Phobias.

  • You will also get our Positive living work book with technique V.E.S.P.A to increase positivity in your life and also to give a direction to your life.

  • Along with our Yoga expert will guide you with specific sets of Asanas and pranayams to energize you and make you more fearless.

  • Our Dietitian will prepare a Customize diet plan and will also let you know about things you should avoid during this phase of your journey

  • Our Team will be in constant touch with you and will constantly help you till your Symptoms Improve.

Psychological Disease

    1 Depression
    2 Anxiety
    3 Relation counseling
    4 Obsessive compulsive disorder
    5 Phobias

Respiratory disease

    1 Asthma
    2 Chronic Cough and Cold
    3 Chronic obstructive pulmonary disease

Skin diseases

    1 Allergy
    2 Acne /pimples
    3 Darkcircles
    4 Psoriasis

Body Issues

    1 Weight Gain
    2 Weight loss
    3 Hair loss
    4 Height Gain

THYROID Disorder

    1 Hyperthyroidism
    2 Hypothyroidism

Hypertension


Diabetes


Arthritis


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