about us

history of ADHYAH

Goal Settings

Goal setting is an important method of: Deciding what you want to achieve in your life. Separating what's important from what's irrelevant, or a distraction. Motivating yourself. Building your self-confidence, based on successful achievement of goals.

Relationship Buildup

How many of us have learned how to build loving relationships? Where did we learn? At home? At school? There is an art and science to building strong relationships Build a better relation enroll for the workshop

Confidence Buildup

Confidence is a State of mind you can use in your everyday life to do all kinds of cool stuff, not least to stop second-guessing yourself, manage your fears and become able to do more of the things that really matter to you. Become a more Self confident person enroll the course now.

Yoga for Life

Yoga means union,The main purpose of life is to discover your true nature. And yoga if the path or the journey to reach your true nature In this workshop we wont limit ourself just to excercises but will discover TRUE YOGA

Stress Free Living

Stress is essential for survival. The chemicals it triggers help us to cope with difficulty, but too much stress can cause health problems. With this workshop you will learn how to manage your stress level at the same time cope up with your Daily responsibilities and enjoy your life.


Mindfulness is not just closing your eyes and sitting at one place Mindfulness in simple terms is to be in the present moment and enjoy the moment to the fullest. Money and give you luxury and fulfill your needs but you will only be able to enjoy happiness if you live your present moment. This workshop will help you be in the moment and enjoy it to the Core.

Take Charge of Life

Our education system will give us a good job ,but thats not life, there are lots of things to be learned and unlearned for a better life This workshop is about understanding the energies you have within,your emotions and desires and how to live happily with lots of practical tips to apply in your daily life.